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Exercise Class

Start your company’s health journey with Fit4

At Fit4, we offer tailored corporate agreements that promote health and well-being among employees. Our goal is to contribute to a healthier and more productive work environment through customized training programs, workshops, and coaching.

Our Corporate Services

Choose what fits your corporation best

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    We develop training programs tailored to the company's specific needs and goals. Our programs are based on solid research and designed to improve employees' physical health, reduce absenteeism, and increase productivity.

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    We offer a range of workshops and seminars covering topics such as physical activity, nutrition, stress management, and mental health. These are meant to provide employees with knowledge and tools to maintain a healthy lifestyle both at and outside of work.

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    Offering personal training and group sessions focusing on everything from strength training and endurance to flexibility and balance. We tailor the training to the employees' individual needs and fitness levels.

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    Our nutrition experts help your employees understand the importance of a healthy diet and how they can implement good eating habits in their daily lives. This includes tailored nutrition plans and dietary guidance.

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    With our self-developed app VimScore, employees can get personalized workouts, log activities, and track their progress. The app allows users to conduct self-assessments to find the best exercises tailored to their needs and level. VimScore also provides insights into various capacities such as strength, endurance, balance, and flexibility, and offers recommendations on how to improve these areas. This makes it easy for employees to adapt their training to their daily life and goals.

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Start Your Company’s Health Journey with Fit4

With our comprehensive and flexible health programs, supported by top modern technology and research-based methods, Fit4 is the ideal partner to promote health and well-being in your company.

 

Book a non-binding consultation today to learn more about how we can help your company achieve a healthier and more productive workforce.

Why Choose Fit4 for Your Company?

Improved Productivity

Better physical health leads to increased energy and concentration at the workplace.

Reduced Absenteeism

Regular exercise and a healthy lifestyle reduce the risk of illness and absenteeism.

Increased Vitality and Team Spirit

Group workouts and health programs promote a stronger team spirit and well-being among employees.

Long-term Health Benefits

Investing in employee health provides long-term benefits for both the employees and the company as a whole.

Get in Touch

Do you have any questions? We are here to help! Call us or fill out the contact form below, and we will get back to you as soon as possible.

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